30:1 I will extol you, O LORD, for you have drawn me up
and have not let my foes rejoice over me.
2 O LORD my God, I cried to you for help,
and you have healed me.
3 O LORD, you have brought up my soul from Sheol;
you restored me to life from among those who go down to the pit.1
4 Sing praises to the LORD, O you his saints,
and give thanks to his holy name.2
5 For his anger is but for a moment,
and his favor is for a lifetime.3
Weeping may tarry for the night,
but joy comes with the morning.
6 As for me, I said in my prosperity,
“I shall never be moved.”
7 By your favor, O LORD,
you made my mountain stand strong;
you hid your face;
I was dismayed.
8 To you, O LORD, I cry,
and to the Lord I plead for mercy:
9 “What profit is there in my death,4
if I go down to the pit?5
Will the dust praise you?
Will it tell of your faithfulness?
10 Hear, O LORD, and be merciful to me!
O LORD, be my helper!”
11 You have turned for me my mourning into dancing;
you have loosed my sackcloth
and clothed me with gladness,
12 that my glory may sing your praise and not be silent.
O LORD my God, I will give thanks to you forever!